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Ric Drasin And Dallas Malloy On Pre And Post Workout Drinks

What do bodybuilders eat in the morning, before workout? And what they eat between workouts, after workouts or during the racing week? Ric Drasin’s guest is Dallas Malloy, a bodybuilder, an actress and also a pianist. They talk about carbs, … Continue reading

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Ric Drasin And Ticia Lea Discussing On Herbs

Ric Drasin discusses with Ticia Lea about herbs and pills that could help you improve your health, especially when you’re a bodybuilder. She explains what herbs and medicines we should take to boost our immune system and energy. For example, … Continue reading

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Ric Drasin Talks About Training For Maximum Results

Ric Drasin tells us about training for great results in the Golden Era style. You’ll learn useful things about how to train your chest, biceps, back. Watch the video and find out when training is too much and harmful for … Continue reading

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Ric Drasin On Success In Life

Bodybuilding is more than a sport and a way of having a strong body. Bodybuilding involves discipline, work, ambition and also a certain way of seeing life, people and even yourself. Source Bodybuilding tests your limits and also your attitudes … Continue reading

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Ric Drasin And Leroy Colbert On Nutrition

This time, Ric Drasin interviews Leroy Colbert, a bodybuilding legend. Ric and Leroy discuss about nutrition for bodybuilding. Leroy talks about what he ate when he was young and did workouts. Source Watch this video and you’ll learn a lot … Continue reading

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Ric Drasin And Vince Adams On Steroids And Natural Training

This time Ric Drasin and his guest Vince Adams talk about steroids and natural training. You’ll also find many things about the ffects of steroids on your hormones and what you should do at different ages. Source Additionally, there are … Continue reading

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Ric Drasin On A Week In The Golden Era

Ric Drasin talks this time about the life of bodybuilders in the classic era. Their body looked great and bodybuilders were healthier without taking steroids. Source Additionally, they didn’t even eat food containing a lot of carbs. But how they … Continue reading

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Ric Drasin And Robby Robinson On Nutrition In The Golden Era

Many experts still believe that bodybuilders from the Golden Era looked much better and had a healthier diet. But which was their diet? Ric Drasin and Robby Robinson talk about the nutrition and workout of that time and what they … Continue reading

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What Works Better: Light Or Heavy Training?

Today we continue with Ric Drasin, but this time he speaks about what is best: to train heavy or light? Many bodybuilders believe that excessive workouts and heavy weights will make them look strong, but is it really so? Source … Continue reading

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Ric Drasin On Bodybuilding Diet Of The 70′s

Many still believe that bodybuilders from several years ago looked much better today ones, but how they managed that? The answer is: diet. Although at that time weren’t so many supplements, bodybuilders looked great. Source Ric Drasin is a former … Continue reading

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