Author Archives: admin

Passion For Bodybuilding

Passion for what you do is essential in order to achieve great results. It also applies to bodybuilding. If you have passion for bodybuilding, it will be a delight for you, not a burden. Obviously, there will be though days … Continue reading

Posted in Bodybuilding | Comments Off

Biceps And Muscle Building

Learn how to maximize your muscle strength and blast your biceps! Biceps without vascularity and details is definitely something you don’t want as a bodybuilder. Watch the video about biceps and learn how to keep them loaded and good looking. … Continue reading

Posted in Bodybuilding | Comments Off

How To Train Your Body To Gain Mass

Bodybuilding is an amazing sport that involves a strict diet, workouts and also a lot of discipline. Building muscle mass is also one of the most important elements of this sport. You have to know a lot of things such … Continue reading

Posted in Bodybuilding | Comments Off

Tips From Phil Heath – World Bodybuilding Champion

Those experienced bodybuilders already know all the things they should do or not but the young ones still need guidance from someone experienced. Phil Heath is perfect for this as he is was World Bodybuilding Champion. He explains very easy … Continue reading

Posted in Bodybuilding | Comments Off

You Can Also Have A Physique Like That

Bodybuilding is a great sport, but also a healthy lifestyle. If you’re planning to become a bodybuilder or you’re already on the way of that, there are some general rules you should be aware of. Firstly, you need to be … Continue reading

Posted in Bodybuilding | Comments Off

Videos That Motivate You

Classic bodybuilding is an extraordinary sport. It involves a strict and healthy diet, daily workouts, a healthy lifestyle, discipline, a confident attitude, but also motivation. Without motivation, you won’t experience great results at all. All those famous classic bodybuuilders you … Continue reading

Posted in Classic Bodybuilders | Comments Off

Instructions For Great Bodybuilding Training Routines

There are two main weight training routines: body sculpting and bodybuilding routines. The first type is used by the group who wants to stay fit and lose body fat. This can be achieved by adding some muscle and losing body … Continue reading

Posted in Bodybuilding | Comments Off

What It Means To Look As A Classic Bodybuilder

To look exactly as a classic bodybuilder, then you’ve got to train as one. Having a classic bodybuilding physique involves symmetry, proportion and balance. The key to a classic physique are the following principles: Be balanced Carve in detail Keep … Continue reading

Posted in Classic Bodybuilders | Comments Off

How To Become A Professional Bodybuilder

Bodybuilding is a challenging, but also interesting field. This sport became popular in the 1970s and has become an equal opportunity sport. There are also even many female body builders, so this sport is very popular. The most important and … Continue reading

Posted in Classic Bodybuilders | Comments Off

Classic And Modern Bodybuilding

Classic bodybuilding brings back many images, from 19th century muscle men. The unoffficial era lasted about a century, but is very different from the modern form of bodybuilding that has exploited since the 1980s. Commercialisation and science made bodybuilding turn … Continue reading

Posted in Bodybuilding | Comments Off