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Bodybuilding Mistakes

Bodybuilders deserve all the appreciation for their ambition and efforts, but even they can make mistakes. It seems that bodybuilders around the world make the same mistakes and one reason is their ego. This can be a good thing, but … Continue reading

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Bodybuilding Dont’s

It’s easy to lose sight of the most important rules in bodybuilding. Thus, you may not have the results you want. This is why you have to know all the dont’s related to this field that will help you stay … Continue reading

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The Do’s Of Bodybuilding

In bodybuilding it’s very easy to make mistakes and lose sight of the main principles. Here is the list with do’s to make sure you’re on the right track. Source DO’s: Allow yourself enough time to recover between workouts. This … Continue reading

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The Basic Things On Diet If You Want To Build Muscle

If you practice bodybuilding, it’s very important to be careful with what you eat. The right bodybuilding diet is essential for producing the gains your workouts stimulate. Nonetheless, keep in mind that is not so complicated to find the right … Continue reading

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Dymatize ISO 100 -Nothing Else Compares To It

Dymatize ISO 100 is the product you need to fuel your body with energy and keep you fit. It’s the highest active proteine you;ll ever know, From now on, your workouts won’;t be a problem anymore. Source Moreover, your daily … Continue reading

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Motivation Strategies

If want to get in shape and look great, bodybuilding workouts are ideal. Start with simple workouts and soon you’ll look great and you’ll be healthier than ever. These workouts can be performed in the comfort of your home if … Continue reading

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What You Should Not Eat And Drink After 8 PM

If you dream to achieve the body of a classic bodybuilder of the golden era, you need to pay a lot of attention to your diet. And this means you cannot cheat; you have to eat healthy and during some … Continue reading

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Bodybuilding Keys

There are several keys that you have to consider in bodybuilding, especially if you are looking to have the best results of them all. Here are the main things that you should be concerned with if you are thinking of … Continue reading

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Five Bodybuilding Diet Mistakes To Avoid

Bodybuilding is not something you will easily achieve overnight. Building muscles is a complex, long lasting process that will require a lot of work and determination. Building muscles takes time, patience, but also training and a proper nutrition. Bodybuilding diet … Continue reading

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The New Sports Drink: Green Tea Quenches the Athlete in All of Us

A day in the life of any athlete looks something like this: exercise, training, eating right and staying fit. With calorie-rich, sugar-infused, flavor-injected sports drinks lining the sidelines and dugouts, athletes are constantly looking to quench their big league thirsts. … Continue reading

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