Category Archives: Bodybuilding

Ric Drasin On Success In Life

Bodybuilding is more than a sport and a way of having a strong body. Bodybuilding involves discipline, work, ambition and also a certain way of seeing life, people and even yourself. Source Bodybuilding tests your limits and also your attitudes … Continue reading

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Ric Drasin And Vince Adams On Steroids And Natural Training

This time Ric Drasin and his guest Vince Adams talk about steroids and natural training. You’ll also find many things about the ffects of steroids on your hormones and what you should do at different ages. Source Additionally, there are … Continue reading

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What Works Better: Light Or Heavy Training?

Today we continue with Ric Drasin, but this time he speaks about what is best: to train heavy or light? Many bodybuilders believe that excessive workouts and heavy weights will make them look strong, but is it really so? Source … Continue reading

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Passion For Bodybuilding

Passion for what you do is essential in order to achieve great results. It also applies to bodybuilding. If you have passion for bodybuilding, it will be a delight for you, not a burden. Obviously, there will be though days … Continue reading

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Biceps And Muscle Building

Learn how to maximize your muscle strength and blast your biceps! Biceps without vascularity and details is definitely something you don’t want as a bodybuilder. Watch the video about biceps and learn how to keep them loaded and good looking. … Continue reading

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How To Train Your Body To Gain Mass

Bodybuilding is an amazing sport that involves a strict diet, workouts and also a lot of discipline. Building muscle mass is also one of the most important elements of this sport. You have to know a lot of things such … Continue reading

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Tips From Phil Heath – World Bodybuilding Champion

Those experienced bodybuilders already know all the things they should do or not but the young ones still need guidance from someone experienced. Phil Heath is perfect for this as he is was World Bodybuilding Champion. He explains very easy … Continue reading

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You Can Also Have A Physique Like That

Bodybuilding is a great sport, but also a healthy lifestyle. If you’re planning to become a bodybuilder or you’re already on the way of that, there are some general rules you should be aware of. Firstly, you need to be … Continue reading

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Instructions For Great Bodybuilding Training Routines

There are two main weight training routines: body sculpting and bodybuilding routines. The first type is used by the group who wants to stay fit and lose body fat. This can be achieved by adding some muscle and losing body … Continue reading

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Classic And Modern Bodybuilding

Classic bodybuilding brings back many images, from 19th century muscle men. The unoffficial era lasted about a century, but is very different from the modern form of bodybuilding that has exploited since the 1980s. Commercialisation and science made bodybuilding turn … Continue reading

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