Category Archives: Bodybuilding

Bodybuilding Mistakes

Bodybuilders deserve all the appreciation for their ambition and efforts, but even they can make mistakes. It seems that bodybuilders around the world make the same mistakes and one reason is their ego. This can be a good thing, but … Continue reading

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Bodybuilding Dont’s

It’s easy to lose sight of the most important rules in bodybuilding. Thus, you may not have the results you want. This is why you have to know all the dont’s related to this field that will help you stay … Continue reading

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The Do’s Of Bodybuilding

In bodybuilding it’s very easy to make mistakes and lose sight of the main principles. Here is the list with do’s to make sure you’re on the right track. Source DO’s: Allow yourself enough time to recover between workouts. This … Continue reading

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The Basic Things On Diet If You Want To Build Muscle

If you practice bodybuilding, it’s very important to be careful with what you eat. The right bodybuilding diet is essential for producing the gains your workouts stimulate. Nonetheless, keep in mind that is not so complicated to find the right … Continue reading

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What You Should Not Eat And Drink After 8 PM

If you dream to achieve the body of a classic bodybuilder of the golden era, you need to pay a lot of attention to your diet. And this means you cannot cheat; you have to eat healthy and during some … Continue reading

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The Main Workouts Of The Classic Bodybuilders

The classic bodybuilders era was very different from what it happens today in this field. A lot of things have changed since that time when this sport was very famous and when those men of iron inspired a lot of … Continue reading

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Getting In Shape While Having Classic Bodybuilders As Models

Getting in shape is one of the things that most people focus on nowadays. In this case, we are thinking about the kind of shape that classic bodybuilders used to have once and that has not been matched by the … Continue reading

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Classic Bodybuilders Preparing For 2012 Arnold Sports Festival

The 2012 Arnold Sports Festival is a massive sports event aimed at developing the bodybuilding industry and at helping classic bodybuilders showcase themselves and participate in competitions. This year, the festival is held March 1-4, 2012 in Columbus, Ohio. People … Continue reading

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Mr. Olimpia 2011 Title Is Held By Phil Heath

Mr. Olimpia is an important title for the winner of the bodybuilding competition. The history of Mr. Olimpia is old, beginning from 1965, on 18th September. Mr. Olimpia is the title of the winner of bodybuilding competition from Joe Weider’s … Continue reading

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Mr. Olympia – The Bodybuilding Competition of 2011

Mr. Olympia is an annual international bodybuilding competition, held by the International Federation of Bodybuilding and Fitness. The winner of the professional men’s bodybuilding contest will be awarded with the title Mr. Olympia, but also with a large amount of … Continue reading

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