This time, Ric Drasin interviews Leroy Colbert, a bodybuilding legend. Ric and Leroy discuss about nutrition for bodybuilding. Leroy talks about what he ate when he was young and did workouts.
Watch this video and you’ll learn a lot of new things about proteins, nutrition when you’re young, older and also about training. Knowing bodybuilding principles is essential as you’ll avoid many mistakes and problems from happening.
From this video you’ll also find out new things about supplements and their benefits or disadvantages. Here is the video with Ric Drasin and Leroy Colbert: