Many experts still believe that bodybuilders from the Golden Era looked much better and had a healthier diet. But which was their diet? Ric Drasin and Robby Robinson talk about the nutrition and workout of that time and what they used to do. Additionally, they also discuss about the results they achieved.
Watch carefully the interview and you’ll find out if it’s alright to eat before or soon after training and if fruit juice helps you have a strong body.
Pay attention to this video and you’ll find not only the answer to these questions, but also many other useful things from two great bodybuilding experts: